A Practical Guide to Being a Stressbuster

Five Faces of Young Professionals with Being a Stressbusters Title

Struggling how to put The Seven Stress Busters into action? Read this.

Nine successful professionals give us an insight into what they do when faced with stress and how they tackle tension in the office.

Take a look at these practical ideas and imagine what a transformed commute or client meeting could look like.

God wants us to flourish at work and not flounder.



Seven Stress Busters

Ken Costa and Pete Hughes in background with Seven Stress Busters Title


“Are you tired? Worn out? Burned out on religion? Come to me”

But how?


Introducing the God at Work Conversations

Pete Hughes and Ken Costa pictured on set

What does it take to live each day with purpose? Watch, share and start your own conversation wherever you are. Transform how your faith impacts your work.


Click here for the full series right now!


Is it OK to be Ambitious?

an image of a woman looking up whilst waiting for a train

If I am honest, being ambitious is something I have wrestled with in my career. So often I was asked by my managers, ‘what’s your career aspiration, which job title shall I write on your form?’, and I struggled.

Was it OK and godly to want to do bigger and more senior jobs?

Was it showing humility if I was striving for promotion?

Well, I made it to being a Head of HR and was on the HR Leadership Team for a large financial services firm, so I think the answer is, 'Yes. It is OK.'

How did I reach this conclusion?

My Faith at Work | Liz Earle

How Do You Deal with Stress?

Ken Costa
Ken Costa considers the challenges of living out faith at work and speaks openly of his own struggles with ambition, money, relationships, success and failure.

Ken's Story

Ken Costa walking along the street in London's financial district.

Watch Ken Costa's story – where he’s come from, how he’s faced the tough times and what inspired him to write God at Work.

Episode 1
What does it mean to have purpose in our work? Whether or not we enjoy it, everything we do is important to God. No matter what your vocation, God knows how tough working life can be.